Sports Psychology

My experiences as an elite athlete, identity paradigm shifts, positive affirmations, action steps that create change. Also include some things I’ve learned while studying Sport Psychology, topics like focus, stress relief, playing in freedom, expectation management confidence, motivation, etc.

Angie’s Brainwaves

There’s an entire wild world inside my head. It goes as deep as the ocean and pretty much everything as simple as a chair or a tree instantly turns into a metaphor for life. My attempt to put pen to paper to it all. Also where you will find my more personal life stories.

Somatic Life Coaching

We tend to be stuck in our heads, and forget about the wisdom our body holds. My experiences and information as I learn more and more through my Somatic Life Coaching Certification. When the answers come from within, a shift takes place, and confidence, intuition, growth, and healing can come with it.